Stress Management
Spotting Nervous Breakdown Symptoms - 7 tips to identify a nervous breakdown and get you back on your feet
Your Instructor
Course Curriculum
Introduction
Available in
days
days
after you enroll
7 tips to identify a nervous breakdown and get you back on your feet
Available in
days
days
after you enroll
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Start1) Reduce the pressure by talking to someone
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Start2) Prioritize your body's needs
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Start3) Be fair on your self
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Start4) Relaxation is the key to recovery
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Start5) Divide and conquer your problems
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Start6) Ask yourself: What's going to be different in future?
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Start7) Imagine a positive future and set yourself boundaries
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.