健康變老非難事
國人平均餘命男性為78.5歲,女性為85歲,想要長壽但是不想躺在病床上度過餘生,其實活的多久不是重點,重要的是要能活得健康,活得有尊嚴。
在這六周的課程你將會學到
第一周
第二周
(來不及寫.......)
Your Instructor
sleepy......
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歡迎舊雨告訴新知,大家一起成長喔!