職場達人塑造完美身形：30天上班族健身計畫
「想要」開始健身「但是」不知道該怎麼做才能兼顧上班又能健身，穿襯衫挺拔有型又沒有鮪魚肚嗎？「別再猶豫，開始這段健康之旅，我們將提供你所需的一切支持，讓你輕鬆實現上班族健身目標！」
Your Instructor
第一週 如何開始
第二週 肌肉知識
第三週 關於體重你需要知道的事情
第四週 初學者訓練菜單
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.