E-book : Are you doing weight loss completely wrong?

Debunk the myths of weight loss

Always wanted to lose weight and look slim? However, you are unsure if the methods you are using are correct or not?

The world of weight loss is filled with many myths. It is difficult to determine which are legit and which are not. If you are unlucky enough to follow the wrong methods, not only does it not make you slimmer. The wrong methods may actually do the opposite by making you fatter.

I was always overweight and believed everything I read on the Internet. This actually made my weight loss process into a roller coaster ride. My weight was always up and down.

Since the lockdown started, I have managed to lose my weight and keep it off by following the K.I.C.K.S. system that I designed. A number of my students who followed this system have also lost weight and kept them off.

In this short e-book, I will list down some of the myths of weight loss, according to my own results.

Your Instructor

Chen Mun Kit
Chen Mun Kit

Mun Kit has been a martial art Instructor for about 25 years. He is in the Technical Committee of the Malaysian International Taekwon-Do Federation, responsible for ensuring Malaysian Taekwon-Do instructors are teaching the martial art professionally.

Since childhood, he has been struggling with losing weight. Being round and chubby, he was an easy bully prey.

Since the lockdown, he has been designing the K.I.C.K.S system which has helped himself and other students lose 5kg in 10 weeks time and improving self-confidence using the martial art way.

This system can be applied even if one doesn't have any martial art experience.

Course Curriculum

Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

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