Easy 10 Minutes Mindfulness for Calmness and Inner Peace
Title: Easy 10 Minutes Mindfulness to Achieve Calmness and Inner Peace
Do you want to reduce stress and anxiety, achieve calmness and inner peace in your life, be in touch with what you really want in life?
Are you stressed about the demands of the daily life and is looking for a respite from them all?
In this course, you will be acquiring the amazing techniques to achieve inner bliss through short meditation sessions. There is no difficult jargon, no impossible brain gymnastic to juggle. Straightforward and to the point, the learner can succeed in this course effortlessly through step-by-step instructions.
You will learn:
1: Basic mindfulness posture for comfort and practicality
2: Basic breathing techniques to achieve a calm state
3: Guided meditation techniques to help you get in touch with your inner self
4: The 3F secrets to success in mindfulness
And much more…
Register now to get access to all the above!
Your Instructor
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.