Get Strong With Bands! | Build a Stronger and Leaner Body In 4 Weeks Using Just Mini Bands
21 Detailed Exercise Instructionals, 7 Fun Workouts Over 4 Weeks For a Stronger and Leaner You!
Your Instructor
Saudi and Berni are co-owners of FuelFit, an established fitness company that delivers quality fitness coaching through small-group training sessions, online fitness courses, as well as online personal coaching.
As an award-winning fitness coach with a vast wealth of experience working with individuals across all ages, Saudi has been engaged to share her knowledge across numerous local and international platforms.
Through her work at the Singapore Disability Sports Council and Health Promotion Board’s Physical Activity Centre of Excellence, Berni has been involved with promoting physical activity and sports across different levels, from mass participation to sporting excellence.
With their collective experience in health and fitness, they have put together their most successful strategies that they have used to coach individuals locally and internationally to achieve and sustain their health and fitness goals.
They are passionate about equipping you with powerful fitness and lifestyle habits through their simple, effective and proven THRIVE-5 Blueprint so that you too can live a healthy, strong and thriving life!