The Secret to Sustainable Weight Loss for a Lifetime
How to LOSE WEIGHT Without Exercising and Intermittent Fasting in 3 Months
Watch Promo
Have you always...
- Wanted to LOSE WEIGHT quickly
- Wondered how much food or CALORIES you should consume a day
- What kind of DIET you should be eating
But the reality is...
- You find it CHALLENGING to Lose Weight
- You don’t have TIME to Exercise or Hate Exercising
- It is difficult for you to GIVE UP on Good Food
I understand how you feel, because this was how I felt too.
5 years ago, at the age of only 33, I was diagnosed with high cholesterol. That made me feel very depressed as my doctor told me that it was very rare to see such a condition at a young age.
I thought to myself, how can I ever get out of this situation?
- Lose weight without exercising and skipping meals
- Continue maintaining the same weight for many years
- Still able to eat their favourite food with their family and friends
The amazing results gave me the motivation to learn everything about sustainable weight loss.
After I implemented what I learnt, I was able to:
- Lose 3kg of Weight
- Maintain a Healthy BMI of 21 for 4 Years
- Enjoy eating my favourite food and yet achieve lower cholesterol level
All these would not have been possible, if I don’t know anything about sustainable weight loss.
That is how I created this course to teach you...
- My 4S SYSTEM so that you don’t need to do INTERMITTENT FASTING
- WHAT TO EAT when you are hungry so that you can WON’T gain weight
- My proven but simple JAY DIET so that you still get to ENJOY the food you like
- How to achieve SUSTAINABLE WEIGHT LOSS for many years so that you never need to depend on Exercise, Intermittent Fasting or Supplements
As a bonus, I will also be giving you:
- My Weekly Exercise Regime to help you lead a healthier lifestyle
- A Diet Checklist to help you achieve your target weight
By
Jay
The Low Fat Papa
Every Calorie Counts
Your Instructor
Jay Tang, also known as Low Fat Papa, is well known among his friends and family for leading a healthy lifestyle.
Ask any of his friends and they will tell you that he has a discipline diet and exercise regime for many years.
At times, they will ask him for advice on how to lose weight, what he eats and... how he maintains his weight till today while everybody puts on weight.
Course Curriculum
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StartSustainable Weight Loss - What DIETS you should avoid and WHY (10:24)
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StartUsing Nutritionix and Google to help you (14:26)
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StartReal Life Examples on How to Apply JAY DIET in your Daily Life (28:14)
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StartJAY DIET Plus - An even more Effective Way to Lose Weight (5:24)
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StartWhat do I eat when I am Hungry? (5:04)