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Fitness In Just 3mins
Introduction
Basic workout challenge in just 3mins (0:09)
Push Up
Push up in 30sec (1:14)
Sit Up
Sit up in 30secs (0:54)
Squats
Squats in 30secs (1:03)
Jog On The Spot
Jog on the spot in 30secs (1:28)
Ending
End of the 3min workout challenge (0:59)
Jog on the spot in 30secs
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