拖延者的救星:習慣養成
- 要擺脫被忙碌工作追著跑生活，但是不懂改善！
這六週的訓練你會學到
第一週:學習情緒管理技巧，讓你漸進擺脫拖延焦慮
第二週:制定有效的行動計劃，讓你合理分配時間
第三週:建立新的積極習慣，對你的壞習慣(拖延症)說再見
Your Instructor
我曾是個重度拖延症的平凡人。 一直想改變現狀，所以閱讀相關書籍資訊，並瀏覽網路演講。 我想將有效改善生活步調的方法，整理一套系統分享給你。 歡迎你我一起做出改變，打造全新自在的人生。
Course Curriculum
第一週
Available in
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after you enroll
第二週
Available in
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after you enroll
第三週
Available in
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Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.